Ms. Rebecca Fox

Meet Ms. Rebecca Fox
Counsellor

I am a licensed Counsellor. I have 7 years of experience working with clients, using various therapeutic approaches, and addressing a range of difficulties. I am passionate about helping others and believe in having a strong therapeutic alliance with my clients.

My main area of expertise is social anxiety and I am dedicated to helping individuals overcome their social anxiety so that they can continue to live meaningful lives with the relationships and friendships they wish to make and maintain. I also specialize in career counselling and help clients to identify possible schooling and career paths by exploring their interests, skills and values.

My goals are to collaborate with my clients, build trust, and provide a safe space for my clients to tell their stories. Through a warm and compassionate approach, I will help you to identify, explore and overcome any difficulties you may be experiencing.

I hold a Masters degree (MSc) in Psychology from the University of Roehampton, London, England. I have extensive post-master’s training in Psychodynamic Therapy, as well as Mindfulness, Systemic Therapy, and Cognitive Behaviour Therapy (CBT). I am currently being trained in Dialectic Behaviour Therapy (DBT) and RO-Dialectic Behaviour Therapy.

Qualifications

MSc in Psychology from the University of Roehampton

Member of the Ordre des Conseillers et Conseillères d'Orientation du Québec (OCCOQ)

Member of the Canadian Counselling and Psychotherapy Association (CCPA)

Specialties

Social Anxiety Disorder

Career Counselling

Availability

Virtual: Yes

In-Person: Yes

Languages

English