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  • Home
  • Services
    • Therapy Services
      • Individual Therapy
      • Online Therapy
      • Career Counselling
      • Group Therapy
      • Social Anxiety Group Therapy
    • Areas of Support
      • Anxiety
      • Depression
      • Burnout
      • Stress
      • Complex Trauma
      • Emotion Regulation
      • Social Anxiety
      • Life Transitions
      • High Sensitivity
      • Perfectionism
    • Our Approaches
      • Acceptance and Commitment Therapy (ACT)
      • Cognitive Behavioral Therapy (CBT)
      • Dialectical Behavior Therapy (DBT)
  • Team
    • Dr. Lavanya Sampasivam
    • Ms. Rebecca Fox
    • Ms. Victoria Cucuzzella
    • Ms. Malka Hershon
    • Ms. Amy Noseworthy
  • About
    • About Us
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Tag: Anxiety

How Exposure Therapy Helps Treat Social Anxiety Disorders

How Exposure Therapy Helps Treat Social Anxiety Disorders

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is social anxiety curable?

Is Social Anxiety Curable?

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Where to Find Evidence-Based CBT for Social Anxiety in Montreal

Where to Find Evidence-Based CBT for Social Anxiety in Montreal

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Does Journaling Help With Anxiety

Does Journaling Help With Anxiety?

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Le Psych Loft is an inclusive therapy practice in the West Island offering warm, compassionate mental health care. Our team of psychologists, counsellors, and therapists provides thoughtful, collaborative support in a safe, respectful space.

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  • Le Psych Loft (Kirkland)
    3608 Blvd Saint-Charles, suite 22,
    Kirkland, Québec, H9H 3C3
  • Le Psych Loft (Sainte-Anne-de-Bellevue)
    307, boul. des Anciens-Combattants,
    Sainte-Anne-de-Bellevue, Québec H9X 0B9
  • INFO@LEPSYCHLOFT.COM
  • CALL US: 514-600-5036

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